KNOW THE SIGNS
IS MY CHILD or FRIEND…
At Risk for
a Suicide
Attempt?
Risk factors are characteristics that make it more likely that someone will consider, attempt, or die by suicide. They can’t cause or predict a suicide attempt, but they are important to be aware of.
– Or –
Displaying Symptoms
of an Imminent
Suicide Attempt?
Symptoms are actions that someone may begin to do when they have decided they will end their life. They can be important warning signs to ask for help.
What are the risk factors?
- Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders
- Alcohol and other substance use disorders
- Hopelessness
- Impulsive and/or aggressive tendencies
- History of trauma or abuse
- Major physical illnesses
- Previous suicide attempt(s)
- Family history of suicide
- Job or financial loss
- Loss of relationship(s)
- Easy access to lethal means
- Local clusters of suicide
- Lack of social support and sense of isolation
- Stigma associated with asking for help
- Lack of healthcare, especially mental health and substance abuse treatment
- Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
- Exposure to others who have died by suicide (in real life or via the media and Internet)
What are the symptoms of an impending suicide attempt?
- Talking about wanting to die or kill themself
- Looking for a way to commit suicide, like searching online or buying a dangerous weapon
- Talking about feeling hopeless or having no reason to live
- Talking about feeling trapped or in unbearable pain
- Talking about being a burden to others
- Increasing the use of alcohol or drugs
- Acting anxious or agitated; behaving recklessly
- Sleeping too little or too much
- Withdrawing or isolating themselves
- Showing rage or talking about seeking revenge
- Extreme mood swings
What can I do?
- Remain calm, nonjudgmental and listen
- Ask directly about suicide plans
- Focus on your concern for their well-being
- Avoid making accusations – do not use the word “stupid”
- Reassure them that there is help, they are not alone
- Provide constant supervision
- Do not leave a youth alone
- Remove ALL means of self-harm
- Take all threats seriously
- Utilize school counselors and community organizations
- Get help immediately! principal, counselors, etc.